The Science Behind Probiotic Strains and Gut Microbiome

Dive into how different probiotic strains work, why gut diversity matters, and how to support a balanced microbiome. Our gastrointestinal tract is home to trillions of microorganisms collectively known as the gut microbiome. These bacteria, yeasts, and other microbes play a major role in digestion, immune function, and overall well-being. Probiotics – live microorganisms typically … Read more