lactobacillus acidophilus

The Science Behind Probiotic Strains and Gut Microbiome

by

Dive into how different probiotic strains work, why gut diversity matters, and how to support a balanced microbiome. Our gastrointestinal tract is home to trillions of microorganisms collectively known as the gut microbiome. These bacteria, yeasts, and other microbes play a major role in digestion, immune function, and overall well-being. Probiotics – live microorganisms typically … Read more

A Quick Guide to Probiotics and Gut Health

by

Learn how beneficial bacteria can support digestion, immunity, and overall well-being. Your gut is home to trillions of microorganisms that collectively form what’s called your gut microbiome. These microorganisms include both “good” and “bad” bacteria, and maintaining a healthy balance is crucial for proper digestion, immune function, and even mood regulation. Enter probiotics – living … Read more